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610 N. Expressway 77 Harlingen, Tx 78550
956-245-0698
Hours of Operation: Monday thru Friday 5:30 p.m. to 8:30 p.m. & Saturday 9:00 a.m. to 11:00 a.m.
STRENGTH PHASE 2
M, W, & F: 5:30 class, 6:30 class, 7:30 class
T & TH: 6:30 class, 7:30 class
Strength phase two is designed for athletes with experience in weight training. Athletes are provided sports specific training with an emphasis in strength and power, speed, agility, injury prevention, and flexibility.
Strength Phase 2: Service
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